Skin care
Skin changes occur in pregnancy due to hormonal changes. Sometimes there are stretch marks on your stomach, breast, and buttocks. And also there might be darkening in the skin. Use of moisturizing cream daily rich in vitamin E is advised. Also rubbing skin oils on your stretch marks help in decreasing them. Start oiling from your fifth month.
Breast changes
Breast change clearly in pregnancy, it starts to be soft early then it increases in size and hardens by time. Nipples and areola become darker and larger. Breast milk ducts develop towards delivery. Use bras with good lifting and clean your nipples daily with warm water and clean the skin around them with skin oils to prevent stretch marks starting from the fifth month. If you think that your nipple is not visible or flat it will be difficult for the baby to feed. You can do some nipple preparation exercise, press at the base of the nipple to push it out then pull it out and around in a circular soft motion. Do it in a non painful way.
Scientific Update (October 2026)
This chapter was first published in 2018 as part of the Prenatal Care Book, and has been reviewed and updated according to the latest guidelines. Key updates:
- Massaging the nipples with oil or nipple-preparation exercises in pregnancy are no longer recommended as they have no benefit; flat nipples usually do not prevent breastfeeding with a good latch.
- Using sunscreen reduces melasma (pregnancy mask).
References: WHO recommendations on antenatal care (2016), NICE antenatal care (NG201).
International Guidelines
In line with global standards, Dr. Sabry follows the latest recommendations from the American Society for Reproductive Medicine (ASRM), European Society of Human Reproduction and Embryology (ESHRE), and Royal College of Obstetricians and Gynaecologists (RCOG). Thus, patients receive care that is safe, ethical, and evidence-based.
Our Patient Reviews
Discover what patients say about us on Google Maps, Vezeeta, WhatClinic, PlacidWay, and MyMediTour.
Why Choose Dr. Ashraf Sabry?
Dr. Ashraf Sabry, consultant in obstetrics, gynecology, fertility, and aesthetic gynecology, is recognized among the best OBGYN and fertility specialists in Cairo. With over 20 years of experience, he combines science and compassion to provide world-class care. Book your appointment now through the contact page here or Whatsapp us or call us on +201022224442